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Greasy, fried, or very rich foods can increase nausea or bloating, especially soon after injecting
Lean meats (chicken, turkey) Plant-based sources (tofu, lentils, quinoa) Fish and seafood Healthy Fats: Keep you satiated and support hormonal health
A medication called tirzepatide , marketed under the brand name Mounjaro
Effects of GLP-1/GIP dual agonism
As the body adjusts to a new weight and lower muscle mass, joints and muscles may feel sore or stiff for a period of time
Both compounds arrive as lyophilized powder and need reconstituting with bacteriostatic water before use, which is its own skill worth getting right
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