Lower caloric intake reduces thermogenesis
Easy carbs Toast Plain rice Crackers Oatmeal Applesauce Banana Peeled potatoes Soft proteins Scrambled eggs Plain Greek yogurt if tolerated Shredded chicken Tofu Cottage cheese if tolerated Warm, simple liquids Still water Broth Ginger tea Chamomile tea Diluted electrolyte drink if needed If loose stools are part of the picture, NIDDKs eating and nutrition guidance for diarrhea aligns well with the idea of simpler foods and steady fluids
Kream RM, Stefano GB (2009) Endogenous morphine and nitric oxide coupled regulation of mitochondrial processes
This product should not be used as a substitute for a varied diet
Key takeaways: GLP-1 receptor agonists (e.g., semaglutide, liraglutide, tirzapeptide) are now approved for weight loss for overweight teens and adults
Patients also see measurable progress in overall health, with reductions in BMI and better metabolic outcomes