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Limit Toxic Exposure: Minimizing your toxic burden will help safeguard your bodys ability to produce glutathione, while also reducing excess demand on your glutathione supplies

Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)

The abdomen, thigh, or upper arm all work whether you use a prefilled pen device or a vial and syringe

Im microdosing my Tirzepatide and have gone up 2 units a week to avoid any side effects

Zhang, Y., Chen, Y., Qu, H

Emsley J