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doi: 10.1097/MD.0000000000019762 14 VestergaardP

GHK-Cu is a tripeptide consisting of three amino acids glycine, histidine, and lysine bound to a copper(II) ion

These methylation reactions are required to form the fatty myelin sheath around nerve cells that speeds up nerve conduction

Common phenolic acids are p-hydroxycinnamic acid, p-hydroxybenzoic acid, gentisic acid, vanillic acid, gallic acid, protocatechuic acid, caffeic acid, salicylic acid, syringic acid, p-coumaric acid, ferulic acid, and sinapic acid, which can be found in fruits such as blueberry, kiwi, blackberry, raspberry, blackcurrant, cherry, and plum in Table 2 [203]

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However, supplements are adjuncts to, not replacements for, proper nutrition, exercise, and monitoring