Singh, K., Han, K., Tilve, S., Wu, K., Geller, H
Potential side effects Possible side effects of supplementary l-carnitine include, but are not limited to: Gut disturbance: l-carnitine does not have an established upper intake level, although doses above 3g per day may cause nausea, vomiting, abdominal cramps and diarrhoea Coronary artery disease: some research suggests l-carnitine may be linked to an increased risk of coronary artery disease and heart failure, especially in men and those who eat meat
Muoz VR, Moreau F, Soto M, Watanabe Y, Pham LD, Zhong J, et al
This significantly strengthens the livers overall detoxification capacity, helping protect liver cells from liver oxidative stress induced by toxins and supporting efficient metabolic function
It receives hydride from metabolic processes like glycolysis, the TCA cycle, and fatty acid oxidation to create NADH
Kumar N, Jaworska M, Lodowski P, Kumar M, Kozlowski P