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Corticosteroids (prednisolone, dexamethasone) increase appetite, promote central fat deposition, cause fluid retention, and induce insulin resistance

Athletes subject to anti-doping testing should avoid all GH secretagogues

Improve calcium absorption in the gut Kefir may enhance intestinal calcium uptake, increasing the availability of calcium needed to support the bone matrix which is made up of collagen and calcium-phosphate minerals.(2) Improved calcium absorption is particularly important because the body cannot produce calcium and must obtain it from food

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The second watch point is Foundayo uptake

Lee H, Kim N, Yoo YJ, Kim H, Jeong E, Choi S, et al