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Nutritional breakdown See calories, macros, fibre, and more
Chromium picolinate at nutritional supplement doses has an established safety record in healthy adults
Chronic GI problems, pancreatitis, kidney injury, gallbladder disease, hormonal issues, and unresolved safety questions mean long-term monitoring is essential
This may have to do with its interaction with other hormones, such as serotonin (known popularly as the happy hormone), which is a neurotransmitter involved in mood and appetite regulation, and sex hormone-binding globulin (SHBG)
Below is a comparison of the key clinical trials where Chromium Picolinate supplementation showed at least some beneficial effects on body weight or body composition outcomes
Theres also a small chance it could cause a type of thyroid tumor in some people
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