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The gut (31) releases these factors due to food intake and plays an essential role in appetite regulation and body weight (32), decreasing hunger and nutrient intake (32, 33), and gastric emptying and gastrointestinal motility (29, 34)
What Happens During Intermittent Fasting
Pregnant and breastfeeding individuals have increased requirements for many B vitamins, and indeed these vitamins are routinely included in prenatal supplements
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