Age compounds the problem
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Compared to other forms of vitamin B12, it is easier to crystallize and more air-stable.3Cyanocobalamin is usually obtained as a dark red, amorphous or crystalline powder, orthorhombic needles, or red crystals
For energy and detoxification benefits , many people feel improvements within 1-2 weeks of starting treatment
[20] Drink even more if its hot out, youve been exercising, or if youre on certain dehydrating medications