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Energy Production: B12 plays a key role in metabolising food into energy, helping to combat fatigue and low energy levels

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Scientific References B vitamins and folic acid Vitamins and minerals

For instance, ossicle formation in Achilles tendon tissue appears with osteogenic protein 1 (OP-1) (Staresinic et al., 2003

But the problem here is that the science needed to prove that some patients with Pernicious Anaemia, that is who have a problem absorbing B12 in their stomach need enormous amounts of replacement B12 is simply not there yet

Vitamin B12 is found only in animal products such as meat, fish, eggs, milk and milk products