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Individuals who only consume plant-based diets or patients experiencing certain genetic problems may not be able to create and get adequate L-carnitine, making it a conditionally essential nutrient

B12 and methylcobalamin support energy production, which can help combat the fatigue many researchers experience during drug holidays

Get assistance if pain persists for more than a few weeks, increases, or function is limited

Actionable Insight: Instead of booking a potentially unnecessary clinic appointment for 50, your first step should be to confirm your B12 status