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Vitamin B12 may be needed if youre pregnant or lactating, especially if youre also eating a plant-based diet, says Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, owner of 360Girls&Women and spokesperson of the Academy of Nutrition and Dietetics

Store immediately in the refrigerator at 2 to 8 degrees Celsius (36 to 46 degrees Fahrenheit)

BPC-157: Targeted healing of soft tissues and gut support

B12 is added mainly to support energy and may help offset the slumps and fatigue that can show up when daily food intake drops by 30 to 40 percent

the blend is preclinical and not approved for human use

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