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Gastroenterology 152 , 16791694.e3 (2017)
it contains approximately 150 kcal per 100g and provides a wide variety of minerals and vitamins, which collectively comprise 49% of the recommended daily amount (RDA) in the case of folates, vitamin K (604% RDA), vitamin A (108% RDA), and vitamin C (47% RDA)
[v] Torres LL, Quaglio NB, de Souza GT, Garcia RT, Dati LM, Moreira WL, Loureiro AP, de Souza-Talarico JN, Smid J, Porto CS, Bottino CM, Nitrini R, Barros SB, Camarini R, Marcourakis T