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"BPC-157: The go-to peptide for injury recovery." Journal of Sports Medicine and Physical Fitness, 59(10), 1698-1705

Can supplementation with omega-7 fatty acids (from fish oil) reduce muscle pain or inflammation in the body

In severe cases, this may be accompanied by sweating, shortness of breath, chest pain, hoarseness, facial swelling, and fever

That's the key

We describe the top 10 health benefits of getting a vitamin B12 shot, explaining how it can positively impact everything from energy levels to mental clarity and more

Syra Hanif is a board-certified physician offering integrative, evidence-based wellness care in the heart of Manhattan