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Supports Hair, Skin & Nails Healthy B12 levels contribute to stronger hair, healthier skin, and improved nail growth
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B12 shots are massive doses of the water-soluble vitaminfound in foods such as shellfish, beef liver, and fortified breakfast cerealsthat is essential for neurological function, red blood cell formation, and DNA synthesis
Red Blood Cell Formation: B12 is needed for making red blood cells, preventing anemia and ensuring oxygen delivery