Its medicinal properties are mostly due to the presence of phenolic compounds, including gingerol, a chemical thought to possess potent anti-inflammatory and antioxidant properties ( Turmeric, also known as Curcuma longa , belongs to the same family of plants and is often used as a spice in Indian cooking
Hrni, D., Stanojlovi, O., & Zivanovic, D
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Cannabis affects sleep architecture too, and although the data is less robust than for alcohol, the principle is the same: anything that flattens slow-wave sleep flattens your response
Peptide sequence verified