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Approach: 1.0g protein per kg body weight daily Standard multivitamin with iron (if male, iron-free if ferritin is above 100) 2,000 IU vitamin D daily Baseline labs before starting, repeat at month 6 Follow standard retatrutide titration No topical interventions needed unless shedding begins Expected outcome: Minimal to no noticeable hair changes

It remains available as a compounded preparation, which is not FDA-approved as a finished drug product

Jenna Walsh does not appear to be a real account (I could not find her)

Chem Soc Rev 50:45414563 Du C, Xu Y, Wei G (2025) Recent advances in biomolecule-engineered metal-organic frameworks (Bio-MOFs): from design, bioengineering, and structural/functional regulation to biocatalytic applications

Sulfur-Rich Vegetables Cruciferous vegetables including broccoli, cauliflower, Brussels sprouts, cabbage, kale, and bok choy all contain significant sulfur compounds

For women with insulin resistance related to PCOS or metabolic syndrome, GLP-1s can help alongside weight loss