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While carnitine levels in human ocular tissue are unknown, animal studies indicate that carnitine is differentially distributed within the eye with the highest concentrations reported in the iris, ciliary body and the choroid-retina

Keep your bedroom cool and dark, try and stay off screens an hour before bedtime, and add in temporary sleep aids when necessary

Glutathione is an antioxidant that plays a critical role in detoxification and protecting cells from oxidative stress

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Most patients apply it in the evening, but morning application works too