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Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
A small decrease in blood lactate levels was also observed
Start by adding more sulfur-rich vegetables and Vitamin C sources to your meals
GR is riboflavin (vitamin B2) dependent and GP is selenium dependent
They are very safe when used correctly
& Clermont, Y
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