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35 Adequate sleep (aiming for 7-8 hours per night) is also crucial for muscle repair, hormone balance, and overall recovery
International Journal of Molecular Sciences [Internet]
Blood was collected in red-top tubes, centrifuged at 500 g for 10 min and serum was aliquoted into cryopreservation tubes and stored at 80 C until shipped to Metabolon for metabolomics analysis
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Recent evidence suggests that GLP-1 receptor agonists may offer their most significant neurological benefits during the preclinical phases of neurodegeneration by influencing upstream metabolic and inflammatory risk factors rather than reversing established pathology
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