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Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

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As research progresses, these molecules could lead to groundbreaking therapies, providing new hope for patients and healthcare providers alike

Most people tolerate them well, experiencing only mild side effects such as temporary soreness at the injection site or mild headaches