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Vitamin C Sources: Vitamin C helps "recharge" glutathione

& Jia, J

Understanding Glutathione: The Master Antioxidant Glutathione is a powerful tripeptide produced naturally in the liver

The mean SD of reduced GSH level for the age groups 1530 years, 3145 years, and over 46 years were 7.13 2.23, 5.14 1.42, and 2.55 0.464 ng/mL, respectively, for Group A, whereas the mean SD of reduced GSH level for the age groups 1530 years, 3145 years, and over 46 years were 17.99 3.29, 15.88 3.31, and 13.6 2.31 ng/mL, respectively, for Group B

When you swallow a traditional glutathione pill, the enzymes in your digestive tract often break the tripeptide down into its individual amino acids before it can ever reach your bloodstream

Morrell, 1985