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In a controlled human trial, GHK-Cu applied to skin raised collagen in 70% of volunteers, beating vitamin C (50%) and retinoic acid (40%), and improved firmness and elasticity

Vitamin B6 is involved in the production of serotonin, dopamine and GABA crucial neurotransmitters that regulate mood, sleep, and other functions

Others describe slightly less inflammation or marginally better range of motion

Post-procedure (laser, microneedling, peels)

A psychologist or mental health counselor can help you develop ways to work through and cope with the changes to your life

Outside of work she enjoys spending time outdoors enjoying a good book or exercising with her local gym community