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Consult your doctor if you are pregnant or breastfeeding if you are under pharmaceutical treatment or face health problems
(June 2002)
Incorporate lean meats, poultry, fish, eggs, and dairy products into your diet
While it may not reverse advanced baldness, it shows great promise in slowing thinning, supporting regrowth in weakened follicles, and enhancing overall scalp health
Most of the studies have been done on rats, and its not clear if the benefits apply to humans
Its best to get your B12 levels checked and then speak with your healthcare provider about whether you need a B12 shot and how often it should be given
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