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Plant Protein: Pulses: Beans, lentils, peas Soy: Tofu, edamame, tempeh Seitan Nuts and seeds Animal Protein: Dairy: Greek yogurt, Cottage Cheese Eggs Poultry: chicken breasts, rotisserie chicken (skin-removed), lean ground turkey Lean Red Meat: Lean beef, pork chops, pork tenderloin Seafood: canned salmon/tuna You might also like High-Protein Snacks for GLP-1 Users Cost-Effective, Fiber-Rich Produce Fiber is found in a variety of foods, including fruits and vegetables, whole grains, plant-proteins, like edamame, beans, and lentils, as well as nuts and seeds (5)

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Src-Caveolin-1-eNOS Pathway This pathway produces nitric oxide for vasodilation, improving blood flow to injured areas

Mol Med Today 2:106113 Abbott NJ, Ronnback L, Hansson E (2006) Astrocyte-endothelial interactions at the blood-brain barrier

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Individuals are experiencing meaningful relief, which speaks to the broader potential of these treatments