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Yes, B12 supplements are generally safe to consume
The beauty of self-administered B12 injections lies in their directnessyou're bypassing those frustrating absorption barriers that can make oral supplements ineffective for many people
We can't stress this enough: unreliable starting materials can derail even the most meticulously planned study
You don't need it
But since your injection bypasses the gut, that particular interaction is not an issue for the injection itself
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