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For many of our patients, the good far outweighs the bad when it comes to GLP-1 agonists, and theyre thrilled to finally get the upper hand when it comes to their weight

Even if one chooses not to take a GLP-1 to manage weight loss, adherence to a Mediterranean-style diet, adequate hydration, and resistance training combined with aerobic exercise is recommended for weight loss and preservation of muscle mass.

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Try this routine: Drink a glass of water after waking

During treatment: Most patients experience minimal discomfort and can resume daily activities afterward