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Rhonda Patrick, a biomedical scientist and founder of FoundMyFitness, emphasizes: "NAD+ levels can go up when we exercise or fast, but NAD+ precursors like NR and NMN boost them further, supporting energy production and cellular repair."[17] She notes that combining lifestyle with supplementation yields optimal results
The more meaningful risks are compounding quality, sterile technique, and the possibility of masking an undiagnosed condition behind a monthly energy boost
This is why it's particularly important during periods of rapid growth, such as pregnancy and childhood
[PMID: 8000862] PubMed record related to this compound for laboratory literature review
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