But what does that mean for us, and why should we care
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Any effect that taurine may have will only be very small as it can only boost the naturally occurring GLP-1 in the body, which only peaks for a short time
Feuser PE, Cordeiro AP, de Bem Silveira G, Borges Corra MEA, Lock Silveira PC, Sayer C, de Arajo PHH, Machado-de-vila RA, Dal B AG
When a compound average effect is only 2 kilograms over 12 weeks, many individual participants likely saw minimal to no change, while a smaller subset may have responded more strongly, pulling the average up