It is estimated that 45 million adult Americans set a goal to lose weight every year
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What Studies Show: Studies suggest it may accelerate healing of tendons, ligaments, muscle, and even support gastrointestinal repair
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Last reviewed: May 12, 2026 Last updated: May 12, 2026 Written by: Jay Hastings , CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations