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A combination of both cardio and circuit weight training increases glutathione the most, compared to completing cardio or weight training alone

ZhangYLiSYangPZhangQXuHBiKet al

doi: 10.1371/journal.pone.0162590

We therefore propose that tissue-associated oxidative stress may promote conversion of circulating TTR into dsNNTTR locally within the interstitial compartment, rather than exclusively during intracellular synthesis or processing

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