et al .) 447489 (Taylor & Francis, 2014)
Description Important Safety Information & Common Side Effects Common Side Effects Mild discomfort or redness at the injection site Itching or a sensation of swelling throughout the body Muscle cramps and weakness Nausea and urinary issues Swelling in the ankles or feet Extreme tiredness These side effects are usually mild and tend to resolve on their own over time
These findings suggest oral administration can be effective, at least in rodent models
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This keeps vitamin B12 levels stable
Additionally, if you have a B12 deficiency, you probably experience fatigue, which can also hinder your weight loss efforts