I love this program
Particularly following the June 4, 2021, FDA approval of Wegovy (semaglutide)
Losing muscle during weight loss is harmful to long-term weight maintenance since muscle is what burns calories
Research increasingly shows that physical activity, particularly a combination of strength training and cardiovascular exercise, plays an important role in supporting overall health, preserving muscle mass, increasing bone health, and improving long-term outcomes while using these medications
Patients should not adjust doses independently or skip weeks without provider guidance
For people who have struggled with the traditional healthcare system, where getting a GLP-1 prescription can take weeks of appointments and insurance battles, this speed is meaningful