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While not toxic, excessively high doses are usually unnecessary
Supplementing with this is a very effective treatment for B12 deficiencies commonly found in patients who suffer from diseases or have nutritional deficits (such as ultra low calorie diets)
10.1016/0197-2456(95)00134-4 29 KimH.-I.HyungW
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A deficiency in this vitamin can lead to fatigue, brain fog, and even neurological issues over time
Loading phase: If you are low, treatment often starts with a series of injections (for example, once a week for several weeks) to replenish your body's stores
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