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Introducing OZEM: The GLP-1 Skinny Author Dave Mazza Read Time: 4min Addressing the Obesity Epidemic The global obesity epidemic has reached alarming proportions
losing it makes maintaining weight loss harder Higher risk of weight regain: A lower metabolic rate makes stopping or reducing medication much riskier Reduced functional strength: Weakness, limited mobility, and increased fall risk are all linked to muscle loss Impaired blood sugar regulation: Muscle plays a direct role in how the body processes glucose after meals How to Preserve Muscle Mass on GLP-1 Medications Research shows that muscle loss during GLP-1 therapy is not inevitable
Rare but serious side effects include seizures and hypertension
Zinc gluconate and zinc citrate tend to be better tolerated than zinc sulfate, which can cause nausea on an already sensitive stomach
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GLP-1 (glucagon-like peptide-1) is a hormone that plays a key role in regulating blood sugar levels, appetite, and insulin production
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