The recovery process generally follows a predictable pattern, though individual variation is common
Are there any long-term benefits of regularly receiving Vitamin B12 shots
Others may have temporary symptoms such as mild nausea, headache, or mild dizziness
As the condition worsens, common symptoms include: weakness and fatigue light-headedness and dizziness palpitations and rapid heartbeat shortness of breath a sore tongue that has a red, beefy appearance nausea or poor appetite weight loss diarrhea yellowish tinge to the skin and eyes
Vitamin B12 is mainly available in animal foods like meat, fish, eggs, dairy products, and nutritional yeast
At first, vitamin B12 injections are given every day for 1-2 weeks