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Dont eat processed foods, eat organic Many processed foods have synthetic folic acid added as well as how theyre just not healthy for you

Most patients experience no adverse effects, and when present, theyre typically mild and transient including temporary digestive changes as the gut adjusts, minor nausea (usually resolving within days), or altered bowel patterns during initial therapy

PubMed laboratory research record [PMID: 41155566] PubMed record related to this compound for laboratory literature review

doi: 10.1111/j.1469-8137.2008.02531.x 17 FoyerC

However, if it is almost time for the next dose, skip the missed dose and go back to the regular dosing schedule

Medications like omeprazole, cimetidine, lansoprazole, and folate can interfere with B12 absorption