Inject the water slowly
Some children show quick changes, while others may need several weeks or months
Drink plenty of water to help counteract potential dehydration caused by nausea, vomiting, or diarrhea
When you get a B12 shot, you receive a concentrated dose of vitamin B12 that can help promote weight loss and increase energy levels
So, if your vitamin B12 deficiency is due to an autoimmune disease in which your stomach doesn't make intrinsic factor, supplements might not work for you, and you will need injections
However, some people may experience some pain, swelling or redness at the injection site, and in much rarer cases headaches, itching or nausea