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Vitamin B12 helps your body turn food into much needed energy, protects your heart, helps with regulating the formation of your red blood cells, DNA production, and in maintaining a healthy nervous system

[22] Refrigeration is not strictly required but may prolong shelf life if temperature excursions are common

To find more energy, youll need a series of daily shots, over the course of at least three months , because a red blood cells life-cycle is 90 days

"Prevalence of Inappropriateness of Parenteral Vitamin B12 Administration in Ontario, Canada"

For individuals with a confirmed deficiency, a b12 injection can be life-changing, restoring energy and mental clarity

Is B12 absorbed better via IV or IM injection