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You may experience mild keto adaptation symptoms, but they should be less severe than typical keto flu because GLP-1 is already managing appetite and blood sugar fluctuations

Avoid alcohol, strenuous exercise, and heat treatments (e.g

Implement structured meal timing: eat every 34 hours, never skip breakfast, and avoid grazing or snacking between meals

Absolute Contraindications Absolute contraindications are relative to retatrutide depending on clinical risk, patient safety, and medical guidance