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Function and mechanisms of enteroendocrine cells and gut hormones in metabolism

Food Chem 138(4):20992107 Chen CY, Wu SL, Huang YC (2007) Anti-inflammatory effects of 6-shogaol and 6-gingerol from Zingiber officinale in lipopolysaccharide-stimulated macrophages

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Instead, focusing on cooking methods using a lower temperature such as steaming, baking, and stir-frying to help reduce the chances of AGEs being formed

Vitamin C helps regenerate other antioxidants, especially glutathione, which makes it one of the more accessible, natural ways to boost glutathione levels through diet and supplementation