Vitamin B12 itself is crucial for various bodily functions including DNA synthesis, red blood cell formation, and neurological function
Adv Cancer Res 2014
It promotes the detoxification process and metabolism , helps to reduce fatigue and exhaustion , and actively contributes to anti-aging by protecting cells from premature aging
Liboriussen C, Nygaard L, Jensen JD, Schmidt EB, Glerup RI, Svensson MHS
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Biochem Biophys Res Commun 336: 1028-1032, 2005