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After publication of our Green Tea Review last month, a CL member emailed us about the potential danger of getting too much fluoride from tea

References Craik, D

Dairy intake is associated with brain glutathione concentration in older adults

B12 Needs Other B Vitamins It is also important to know, that if you take supplemental vitamin B12 by itself without the other B vitamins, it will disturb the balance of the other nutrients, especially folate

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