2015 Jan About the Author Katie is a qualified Naturopath (BNatMed) and freelance writer from New Zealand
Each plan is designed around the patients thyroid status, metabolic markers, lifestyle, and long-term health goals
Bermingham EN, Hesketh JE, Sinclair BR, et al
While glutathione is safe for most people, taking extremely high doses (over 2,000mg to 3,000mg daily) over a long period might lead to minor side effects like digestive upset or cramping
A lack of vitamin B12 can lead to nerve damage, causing numbness, tingling, and even balance issues
Rebouche: Carnitine function and requirements during the life cycle