This pathway generates pentose sugar for amino acid and nucleic acid synthesis, converting glucose to ribulose-5-phosphate via the pentose phosphate shunt
My book "Don't B12 Deficient" walks through it
(PubMed) Almeida OP, Marsh K, Alfonso H, Flicker L, Davis TM, Hankey GJ
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However, if you have a low B12 level or a vitamin B12 deficiency, it can cause physical, neurological, and psychological problems
Always follow the protocol your healthcare provider sets, and dont increase the dose or frequency on your own, to ensure safety and best results