Studies have investigated potential effects on muscle mass, strength, and exercise capacity in research models
Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia
However, if you have a more severe B12 deficiency, you may require additional treatments to reach optimal levels
Its a fantastic way to support your overall health when you dont have a clinical deficiency but want to feel your absolute best
[20] [21] It also causes self-limiting hypertension, however due to the hypotension affects of cyanide and carbon monoxide poisoning, it is not bad
It helps with: DNA Synthesis : Its needed for making DNA, which controls all cell activities