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Ask your provider about taking an anti-nausea medication like ondansetron (Zofran) to settle your stomach Stay hydrated by drinking plenty of water throughout the day Eat smaller, more frequent meals to help mitigate indigestion or bloating Avoid certain foods that could exacerbate GI side effects, such as greasy foods and carbonated beverages Most importantly, stay in contact with your provider

Adding fish (salmon, trout, sardines, anchovies) nuts (pecans, walnuts, pistachios, almonds) and seeds (flax, chia, hemp, sesame) to your diet, 2 to 3 times a week, is recommended

Regenerative and protective actions of the GHK-Cu peptide. International Journal of Molecular Sciences , 19(7), 1987

10.1073/pnas.95.14.8404 Proc

2 More severe obesity, defined as a BMI above 40, can cut eight to ten years from expected lifespan

The 3-4 hour rule that fixes most tirzepatide sleep problems If you take one thing from this entire guide, let it be this