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Trace Minerals: Including copper, selenium, and manganese, which support enzymatic functions throughout the body
Because of the increased risk of food-bound vitamin B 12 malabsorption in older adults, the FNB recommended that adults over 50 years of age get most of the RDA from fortified food or vitamin B 12 -containing supplements (21)
Minnone, G., De Benedetti, F
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It is important to note that the participants in this trial were not experiencing clinical symptoms of vitamin B 12 deficiency
Recently Poulton et al
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