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doi: 10.1038/s41579-022-00755-4 116 TalapkoJJuzbaiMMatijeviTPustijanacEBekiSKotrisIet al

The physiological explanation involves metabolic adaptation, where your body adjusts energy expenditure to match reduced caloric intake, temporarily halting weight loss despite continued caloric deficit

Portion size of food affects energy intake

However, its important to discuss your medical history with a healthcare provider to ensure its the right treatment for you

[7] [17] These symptoms are generally mild to moderate in severity, though they can occasionally lead to treatment discontinuation

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