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Aumentar solamente los transportadores de grasa no se va a traducir necesariamente en una prdida de esta, ya que si no lo acompaamos de un dficit calrico, ya sea a travs de la dieta o el ejercicio fsico, de poco servir llevar muchos cidos grasos a la mitocondria para que luego estos no sean usados como fuente de energa y, por lo tanto, vuelvan a almacenarse

If you are supplementing with 1,000-2,000 mg of oral L-carnitine daily, you are likely already achieving the blood levels needed for any potential metabolic benefit

Protein requirements remain critical even during digestive adjustment

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